Vietnamese Beef Pho Soup Starter

Packaged product Soups and Sauces Get Cultured Box

Vietnamese Beef Pho Soup Starter contains 263 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 50 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 47% of the Daily Value for iron, 32% of the Daily Value for calcium and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
5.3 gprotein
63.2 gcarbohydrates
5.3 gfat
50kcal in serving, 1 portion, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 5.3 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,105 mg 178%
Total carbohydrates L 63.2 g 23%
Dietary fiber L 21.1 g 75%
Total sugars L 26.3 g
Added sugars L 21.1 g 42%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Calcium L 421 mg32%
Iron L 8.4 mg47%
Potassium L 474 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 79%Fat: 15%263kcal / 100 g
  • Protein 7%
  • Carbohydrates 79%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron47%Calcium32%Potassium10%Vitamin D0%

Nutritional insights

  • Protein5.3 gabove the median for soups and sauces (median 2.2 g)
  • Fiber21.1 gin the top quarter of soups and sauces (median 1 g)
  • Sugars26.3 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat5.3 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium4,105 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Get Cultured Box
Barcode
0645637653313
Label serving
1 portion (19 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0645637653313. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vietnamese Beef Pho Soup Starter?

100 g of Vietnamese Beef Pho Soup Starter has 263 kcal. Serving, 1 portion, 19 g (19 g): about 50 kcal.

How much protein is in Vietnamese Beef Pho Soup Starter?

Vietnamese Beef Pho Soup Starter contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 portion, 19 g (19 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Vietnamese Beef Pho Soup Starter?

Vietnamese Beef Pho Soup Starter has 63.2 g of total carbohydrates per 100 g, including 21.1 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vietnamese Beef Pho Soup Starter?

Vietnamese Beef Pho Soup Starter contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Vietnamese Beef Pho Soup Starter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (47% DV), calcium (32% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vietnamese Beef Pho Soup Starter?

100 g contains 4,105 mg of sodium, 178% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.