Vietnamese Beef Pho
Vietnamese Beef Pho contains 38 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of meat (median 17.1 g)
- Sugars0.7 gbelow the median for meat (median 1 g)
- Fat0.1 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.1 gin the lowest quarter of meat (median 3.2 g)
- Sodium232 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organics bitter lemon Red Bull | 38 | 0 g | 9 g | 0 g |
| Frozen Organic Broccoli Dunnes Stores | 38 | 3.3 g | 2.3 g | 0.9 g |
| Biorganic pure almond The bridge | 38 | 1.5 g | 0.8 g | 3.2 g |
| Organic hummus Whole food kitchen | 38 | 1.5 g | 1.8 g | 2.5 g |
| Organic Cauliflower Marks & Spencers | 38 | 3.6 g | 3 g | 0.9 g |
| Beef Pho Nakes | 38 | 1.1 g | 7.9 g | 0.1 g |
| Bacon fumé Carrefour | 38 | 5.2 g | 0.5 g | 1.8 g |
| Duchy Organic Kale Waitrose duchy organic | 38 | 3.4 g | 1.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5050665031203. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.