Vienna Sourdough Kaiser Rolls
Packaged product Bread and Baked Goods Bavarian Bakery
Vienna Sourdough Kaiser Rolls contains 88 kcal per 100 g. A serving, 1 roll, 57 g (57 g) provides about 50 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium298 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 104 kcal | 88 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 14 g | 14 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 298 mg | 298 mg |
Product details
- Brand
- Bavarian Bakery
- Barcode
- 0032372125005
- Quantity
- 8 oz
- Label serving
- 1 roll (57 g)
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural unbleached bromide-free wheat flour, organic barley flour, organic fine cultures sourdough starter, vegetable oil, purified water, iodine-free salt, natural baker's compressed yeast, ascorbic acid (dough conditioner).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie petite tranches longue conservation Harrys | 87 | 2.8 g | 16 g | 1.2 g |
| Cinn raisin bread Martin's | 90 | 3 g | 17 g | 1.5 g |
| Hearty Bread Healthy Choice | 90 | 4 g | 18 g | 1 g |
| Sourdough Rosemary Artesanl PANES DE VIDA | 90 | 1 g | 17 g | 1 g |
| Potato Rolls Martin's | 90 | 4 g | 16 g | 1.5 g |
| Boeren wit tijger Plus | 86 | 2.6 g | 17.9 g | 0.4 g |
| Slim Bread Clean Foods | 85 | 11 g | 11.8 g | 0.8 g |
| Poulet sweet and chili nouilles L'Angelus | 91 | 11.7 g | 5.2 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2437363. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0032372125005. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.