Vienna Sourdough Kaiser Rolls

Packaged product Bread and Baked Goods Bavarian Bakery

Vienna Sourdough Kaiser Rolls contains 88 kcal per 100 g. A serving, 1 roll, 57 g (57 g) provides about 50 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vienna Sourdough Kaiser Rolls by Bavarian Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
3.5 gprotein
14 gcarbohydrates
1.8 gfat
50kcal in serving, 1 roll, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 298 mg 13%
Total carbohydrates L 14 g 5%
Dietary fiber L 3.5 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 18%88kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium298 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 104 kcal88 kcal
Protein 3.5 g3.5 g
Carbohydrates 14 g14 g
Fat 1.8 g1.8 g
Fiber 3.5 g3.5 g
Sugars 0 g0 g
Sodium 298 mg298 mg

Product details

Brand
Bavarian Bakery
Barcode
0032372125005
Quantity
8 oz
Label serving
1 roll (57 g)
Category
Breads
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Natural unbleached bromide-free wheat flour, organic barley flour, organic fine cultures sourdough starter, vegetable oil, purified water, iodine-free salt, natural baker's compressed yeast, ascorbic acid (dough conditioner).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pain de mie petite tranches longue conservation Harrys 87 2.8 g 16 g 1.2 g
Cinn raisin bread Martin's 90 3 g 17 g 1.5 g
Hearty Bread Healthy Choice 90 4 g 18 g 1 g
Sourdough Rosemary Artesanl PANES DE VIDA 90 1 g 17 g 1 g
Potato Rolls Martin's 90 4 g 16 g 1.5 g
Boeren wit tijger Plus 86 2.6 g 17.9 g 0.4 g
Slim Bread Clean Foods 85 11 g 11.8 g 0.8 g
Poulet sweet and chili nouilles L'Angelus 91 11.7 g 5.2 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437363. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0032372125005. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vienna Sourdough Kaiser Rolls?

100 g of Vienna Sourdough Kaiser Rolls has 88 kcal. Serving, 1 roll, 57 g (57 g): about 50 kcal.

How much protein is in Vienna Sourdough Kaiser Rolls?

Vienna Sourdough Kaiser Rolls contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 roll, 57 g (57 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Vienna Sourdough Kaiser Rolls?

Vienna Sourdough Kaiser Rolls has 14 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars.

How much fat is in Vienna Sourdough Kaiser Rolls?

Vienna Sourdough Kaiser Rolls contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Vienna Sourdough Kaiser Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vienna Sourdough Kaiser Rolls?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.