Very strawberry
Very strawberry contains 52 kcal per 100 g. A serving, 1 carton, 325 ml (325 g) provides about 170 kcal.
Roughly 50% of its calories come from protein, with 38% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.3 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83.1 mg | 4% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 51.4 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 62.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 12%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of fruits (median 0.7 g)
- Fiber0.31 gbelow the median for fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat2.2 gabove the median for fruits (median 0.1 g)
- Saturated fat0.31 gabove the median for fruits (median 0 g)
- Sodium83.1 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.77 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Flavour Protein + Energy Crankt | 52 | 8.8 g | 3.8 g | 0.15 g |
| Berry Blast Al Rawabi | 52 | 0.16 g | 12.2 g | 0.01 g |
| Ponk lady apples Our Family | 52 | 0.55 g | 13.7 g | 0 g |
| Pink Lady Apple Rainier | 52 | 0.28 g | 13.7 g | 0.17 g |
| Dunamai Pre-Workout Strawberrry Kiwi Mt. Athos Performance | 52 | 0 g | 11.6 g | 0 g |
| Ananas melon fraise Auchan | 52 | 0.72 g | 11 g | 0.3 g |
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| Pre Workout Energy - Mango Passionfruit Vega | 52 | 0 g | 10.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Very strawberry?
100 g of Very strawberry has 52 kcal. Serving, 1 carton, 325 ml (325 g): about 170 kcal.
How much protein is in Very strawberry?
Very strawberry contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 21 g in serving, 1 carton, 325 ml (325 g). About 50% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Very strawberry?
Very strawberry has 1.5 g of total carbohydrates per 100 g, including 0.31 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Very strawberry?
Very strawberry contains 2.2 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in Very strawberry?
100 g contains 83.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857690008317. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.