Vermont Maple Breakfast Sausage

Packaged product Meat Meijer

Vermont Maple Breakfast Sausage contains 327 kcal per 100 g. A serving, 3 links, 55 g (55 g) provides about 180 kcal.

Roughly 71% of its calories come from fat, with 22% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 4,644% of the Daily Value for iron and 18% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
18.2 gprotein
5.5 gcarbohydrates
25.5 gfat
180kcal in serving, 3 links, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 25.5 g 33%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Cholesterol L 63.6 mg 21%
Sodium L 582 mg 25%
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 18.2 g 36%
Vitamin D L 0.55 µg3%
Iron L 836 mg4,644%
Potassium L 836 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 7%Fat: 71%327kcal / 100 g
  • Protein 22%
  • Carbohydrates 7%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4,644%Potassium18%Vitamin D3%

Nutritional insights

  • Protein18.2 gabove the median for meat (median 17.1 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat25.5 gin the top quarter of meat (median 8.8 g)
  • Saturated fat9.1 gin the top quarter of meat (median 3.2 g)
  • Sodium582 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0708820037250
Label serving
3 links (55 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Original Beef Jerky Hsin Tung Yang (Taiwan) 327 33.3 g 31.3 g 7.3 g
Original Pork Sausage Links Meijer 327 18.2 g 1.8 g 27.3 g
Maple breakfast sausage Farmer John 327 18.2 g 5.5 g 25.4 g
Beef pasties Aldi 327 7.2 g 30.4 g 19.2 g
Organic Maca Bulk 327 10 g 61 g 0.8 g
French Harvest Organic Grains – Tomato & Oregano Tipiak 327 11.5 g 63.5 g 3.9 g
Organic Feta Odysa 327 17.8 g 0 g 28 g
Breakfast Sausage Kwik Trip 327 18.2 g 3.6 g 27.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0708820037250. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vermont Maple Breakfast Sausage?

100 g of Vermont Maple Breakfast Sausage has 327 kcal. Serving, 3 links, 55 g (55 g): about 180 kcal.

Is Vermont Maple Breakfast Sausage high in protein?

Vermont Maple Breakfast Sausage contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 3 links, 55 g (55 g). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Vermont Maple Breakfast Sausage?

Vermont Maple Breakfast Sausage has 5.5 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vermont Maple Breakfast Sausage?

Vermont Maple Breakfast Sausage contains 25.5 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Vermont Maple Breakfast Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (4,644% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vermont Maple Breakfast Sausage?

100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.