Venison Casserole
Packaged product Other Foods Cook
Venison Casserole contains 113 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 339 kcal.
Roughly 40% of its calories come from protein, with 39% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.5 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 39%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gabove the median for other foods (median 6.9 g)
- Sugars11.5 gabove the median for other foods (median 3.5 g)
- Fat2.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.9 gbelow the median for other foods (median 1.9 g)
- Sodium291 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517313435
- Label serving
- 1 portion (300 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannelloni au brocciu Pierre traiteur | 113 | 5.3 g | 8.8 g | 6.1 g |
| Milchreis Zimt Elite | 113 | 2.9 g | 20.7 g | 2 g |
| Pitta de porc Delhaize | 113 | 22 g | 0.8 g | 2.6 g |
| Las paletas mexicaines Los Pistoleros | 113 | 0.3 g | 27.8 g | 0.1 g |
| Bifteck Charal | 113 | 23 g | 0 g | 2.3 g |
| Eminces de poulet provençale Père Dodu | 113 | 19 g | 5 g | 3.1 g |
| 2 tornedos dans le filet Charal | 113 | 23 g | 0 g | 2.3 g |
| Pavés Charal | 113 | 23 g | 0 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Venison Casserole?
100 g of Venison Casserole has 113 kcal. Serving, 1 portion, 300 g (300 g): about 339 kcal.
Is Venison Casserole high in protein?
Venison Casserole contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 35.4 g in serving, 1 portion, 300 g (300 g). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Venison Casserole?
Venison Casserole has 11.5 g of total carbohydrates per 100 g, including 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Venison Casserole?
Venison Casserole contains 2.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Venison Casserole?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517313435. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.