Veggie pot pie
Packaged product Sweets and Desserts Kirsty's
Veggie pot pie contains 93 kcal per 100 g. A serving, 287 g (287 g) provides about 267 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars2.8 gabove the median for sweets and desserts (median 2.3 g)
- Fat4.4 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Sodium180 mgin the lowest quarter of sweets and desserts (median 336 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirsty's
- Barcode
- 5060558350724
- Quantity
- 300g
- Label serving
- 287 g
- Category
- Vegetables pies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Mash 50% (Potato, Salt, Pepper), Potato Milk (Water, Potato, Rapeseed Oil, Pea Protein, Acidity Regulator (Di - and Mono-Sodium Phosphate), Calcium Carbonate, Emulsifier (Sunflower Lecithin), Natural Flavour, Vitamins (D, Riboflavin, B12, Folic Acid)), Sweet Potato, Water, Carrots 4%, Mushrooms 4%, Sweetcorn 4%, Onion 3%, Gluten Free Flour (Rice, Tapioca, Maize, Buckwheat), White Wine Vinegar, Garlic Puree, Vegetable Oil, Vegetable Stock (Salt, Potato Starch, Onion, Garlic, Tomato, Spices (Turmeric, Mace, Nutmeg, Ground Black Pepper), Herbs (Lovage, Parsley)), Nutritional Yeast, Caster Sugar, Sage, Rosemary, Thyme, Parsley, Ground Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionVinegarGarlicYeastSugarPotatoSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Root Vegetable Cottage Pie Tesco Finest | 92 | 2.9 g | 14.2 g | 1.8 g |
| Torta salata ricotta e spinaci Eurocook | 87 | 3.5 g | 7.6 g | 4.4 g |
| Préparation pour tarte legumes du soleil Picard | 110 | 4 g | 5.8 g | 7.7 g |
| Torta di carciofi Eurocook | 162 | 7.6 g | 15 g | 7.2 g |
| Torta carciofi Eurocook Srl | 162 | 7.6 g | 15 g | 7.2 g |
| Torta ai carciofi Eurocook | 162 | 7.6 g | 15 g | 7.2 g |
| Torta Zucchine Scelto Da Noi | 165 | 7.7 g | 17 g | 8 g |
| Tarte fine aux legumes du soleil Nature & Cie | 172 | 3.1 g | 20 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie pot pie?
100 g of Veggie pot pie has 93 kcal. Serving, 287 g (287 g): about 267 kcal.
How much protein is in Veggie pot pie?
Veggie pot pie contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 6.6 g in serving, 287 g (287 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Veggie pot pie?
Veggie pot pie has 10.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie pot pie?
Veggie pot pie contains 4.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Veggie pot pie?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060558350724. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.