Veggie Palak
Packaged product Dairy and Eggs Juit
Veggie Palak contains 152 kcal per 100 g. A serving, 450.0 g (450 g) provides about 684 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 5.1 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat7.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.1 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Juit
- Barcode
- 0111111831121
- Label serving
- 450.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic, Lemon and Herb Glaze Boneless Butterflied Chicken Ingham's | 152 | 16.5 g | 2.4 g | 8.5 g |
| BBQ Chicken & Creamy Potato Medley Yes Chef | 152 | 11.7 g | 16.9 g | 3.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Palak?
100 g of Veggie Palak has 152 kcal. Serving, 450.0 g (450 g): about 684 kcal.
How much protein is in Veggie Palak?
Veggie Palak contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 34 g in serving, 450.0 g (450 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Veggie Palak?
Veggie Palak has 10.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Palak?
Veggie Palak contains 7.6 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0111111831121. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.