Veggie Lasagna
Packaged product Meals and Dishes Udi's
Veggie Lasagna contains 127 kcal per 100 g. A serving, 1 cup, 236 g (236 g) provides about 300 kcal.
Roughly 46% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
100 g provides 35% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 318 µg | 35% |
| Vitamin C L | 7.6 mg | 8% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 38%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.4 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.4 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.2 g)
- Sodium318 mgbelow the median for meals and dishes (median 398 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 15 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 5.5 g | 5.1 g |
| Carbohydrates | 11 g | 11.9 g |
| Fat | 6.8 g | 6.4 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 3 g | 3.4 g |
| Sodium | 369 mg | 318 mg |
Product details
- Brand
- Udi's
- Barcode
- 0698997809661
- Label serving
- 1 cup (236 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (tomatoes, tomato puree, salt, citric acid), water, mozzarella cheese (cultured milk, salt, enzymes), ricotta cheese (whey, cream, vinegar, salt), gluten free lasagna pasta (brown rice flour, water, potato starch, tapioca starch, eggs, egg whites, vinegar, xanthan gum, salt), pear tomatoes (peeled pear tomatoes, tomato juice, salt, calcium chloride, citric acid), green zucchini, yellow squash, onions, carrots, cream cheese (cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), red bell peppers, celery, extra virgin olive oil, tomato paste, parmesan cheese (cultured milk, salt, enzymes), spices, spinach, vegetable base (mushrooms, onions, green bell peppers, olive oil, black olives, salt, vinegar, spices), garlic, corn starch, sea salt, dried cane syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionOlive oilGarlicSaltCreamVinegarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagna alfredo with broccoli, lasagna alfredo Michelina's | 127 | 4.2 g | 16 g | 5.2 g |
| Hawaiian un-fried rice with black rice, shiitake mushrooms, pineapple, and cashews, cooked in avocado oil Luvo | 127 | 3.5 g | 18.4 g | 5 g |
| Italian-Style Three Meat Lasagna Great Value | 127 | 6.6 g | 13.2 g | 5.6 g |
| Newman's own, general paul's chicken complete skillet meal Newman's Own | 128 | 6.1 g | 15.4 g | 5.1 g |
| Lasagna with Meat Sauce Michael Angelo's | 128 | 7.1 g | 15.4 g | 4 g |
| Classic Lasagna with Meat & Sauce Stouffer's | 126 | 7.4 g | 14.3 g | 4.3 g |
| Nacho Potatoes With Beef & Bacon Chili's | 126 | 6 g | 10 g | 7 g |
| Vegetable Fried Rice Hy-Vee | 129 | 3.5 g | 26.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Lasagna?
100 g of Veggie Lasagna has 127 kcal. Serving, 1 cup, 236 g (236 g): about 300 kcal.
How much protein is in Veggie Lasagna?
Veggie Lasagna contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 1 cup, 236 g (236 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).
How many carbs are in Veggie Lasagna?
Veggie Lasagna has 11.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.4 g of sugars.
How much fat is in Veggie Lasagna?
Veggie Lasagna contains 6.4 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Veggie Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Lasagna?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463288. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0698997809661. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.