Veggie diced potato breakfast skillet

Packaged product Dairy and Eggs H-E-B

Veggie diced potato breakfast skillet contains 85 kcal per 100 g. A serving, 1 portion, 106 g (106 g) provides about 90 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie diced potato breakfast skillet by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
1.9 gprotein
17.9 gcarbohydrates
0 gfat
90kcal in serving, 1 portion, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 0 g 0%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%
Vitamin D L 0 µg0%
Calcium L 84.9 mg7%
Iron L 0.94 mg5%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%85kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Calcium7%Iron5%Vitamin D0%

Nutritional insights

  • Protein1.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars1.9 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium283 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220728107
Label serving
1 portion (106 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes (potatoes, sodium acid pyrophosphate [adde nor. roasted onion and pepper blend (roasted onions, roasted green peppers, roasted red peppers), tomatoes, non dairy butter buds (maltodextrin, salt, guar gum, sodium bicarbonate, natural flavor, sunflower oil, yeast extract), seasoning (sugar, tomato powder, modified corn starch, salt, maltodextrin, spices, onion powder, garlic powder, less than 2% of: ground paprika [spice and color white distilled vinegar, xanthan gum). cultured dextrose (maltodextrin [carrier]). made with pride and care for h-e-bo, san antonio, texas 78204 contains a bioengineered food ingredient

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionTomatoSaltSunflower oilYeastSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie diced potato breakfast skillet?

100 g of Veggie diced potato breakfast skillet has 85 kcal. Serving, 1 portion, 106 g (106 g): about 90 kcal.

How much protein is in Veggie diced potato breakfast skillet?

Veggie diced potato breakfast skillet contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 106 g (106 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Veggie diced potato breakfast skillet?

Veggie diced potato breakfast skillet has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie diced potato breakfast skillet?

Veggie diced potato breakfast skillet contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Veggie diced potato breakfast skillet?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220728107. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.