Veggie crunch roll

Packaged product Bread and Baked Goods Sushi Gourmet

Veggie crunch roll contains 231 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie crunch roll by Sushi Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
3.2 gprotein
31.1 gcarbohydrates
10.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 10.2 g 13%
Saturated fat L 4 g 20%
Sodium L 360 mg 16%
Total carbohydrates L 31.1 g 11%
Dietary fiber not reported
Total sugars L 9.4 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%231kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars9.4 gabove the median for bread and baked goods (median 4 g)
  • Fat10.2 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium360 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sushi Gourmet
Barcode
3760228714956
Category
Bread and Baked Goods
Packaging
en:pet-tray

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Restaurant Wheat Bread Gold Medal 231 9.6 g 42.3 g 2.9 g
Pita bread Joseph’s 231 10.3 g 46.2 g 2.6 g
Butter bread Natures Own 231 7.7 g 46.2 g 3.8 g
San Francisco Style Sourdough, Artisan Bread Essential Baking 231 7.7 g 44.6 g 2.3 g
Whole wheat toast bread Nature's own 231 15.4 g 42.3 g 1.9 g
Whole Wheat Bread SE Grocers 231 11.5 g 46.2 g 3.8 g
Brown and serve rolls Nickles 231 7.7 g 46.2 g 3.8 g
Hoagie Rolls Giant 231 6.9 g 43.8 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760228714956. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie crunch roll?

100 g of Veggie crunch roll has 231 kcal.

How much protein is in Veggie crunch roll?

Veggie crunch roll contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Veggie crunch roll?

Veggie crunch roll has 31.1 g of total carbohydrates per 100 g, including 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie crunch roll?

Veggie crunch roll contains 10.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Veggie crunch roll?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.