Veggie Chow Mein with Satay Sauce

Packaged product Soups and Sauces Prep Kitchen

Veggie Chow Mein with Satay Sauce contains 134 kcal per 100 g. A serving, 1 pack, 511 g (511 g) provides about 684 kcal.

Roughly 51% of its calories come from fat, with 26% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Chow Mein with Satay Sauce by Prep Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
7.8 gprotein
8.8 gcarbohydrates
7.8 gfat
684kcal in serving, 1 pack, 511 g (511 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 7.8 g 10%
Saturated fat L 0.98 g 5%
Sodium L 192 mg 8%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 2.9 g 10%
Total sugars L 3.7 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 26%Fat: 51%134kcal / 100 g
  • Protein 23%
  • Carbohydrates 26%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber2.9 gin the top quarter of soups and sauces (median 1 g)
  • Sugars3.7 gbelow the median for soups and sauces (median 3.8 g)
  • Fat7.8 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0.98 gabove the median for soups and sauces (median 0.8 g)
  • Sodium192 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0659048464048
Label serving
1 pack (511 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0659048464048. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Chow Mein with Satay Sauce?

100 g of Veggie Chow Mein with Satay Sauce has 134 kcal. Serving, 1 pack, 511 g (511 g): about 684 kcal.

How much protein is in Veggie Chow Mein with Satay Sauce?

Veggie Chow Mein with Satay Sauce contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 40 g in serving, 1 pack, 511 g (511 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Veggie Chow Mein with Satay Sauce?

Veggie Chow Mein with Satay Sauce has 8.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Chow Mein with Satay Sauce?

Veggie Chow Mein with Satay Sauce contains 7.8 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).

How much sodium is in Veggie Chow Mein with Satay Sauce?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.