Vegetarian Soup
Packaged product Soups and Sauces The Spice Hunter Inc.
Vegetarian Soup contains 373 kcal per 100 g. A serving, 1 package, 67 g (67 g) provides about 250 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 75% of the Daily Value for Vitamin A and 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 955 mg | 42% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber L | 14.9 g | 53% |
| Total sugars L | 4.5 g | |
| Protein L | 23.9 g | 48% |
| Vitamin A L | 672 µg | 75% |
| Vitamin C L | 5.4 mg | 6% |
| Calcium L | 60 mg | 5% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 70%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.9 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber14.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars4.5 gin the top quarter of soups and sauces (median 1.7 g)
- Fat1.5 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium955 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,240 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 373 kcal | 373 kcal |
| Protein | 23.9 g | 23.9 g |
| Carbohydrates | 62.7 g | 62.7 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 14.9 g | 14.9 g |
| Sugars | 4.5 g | 4.5 g |
| Sodium | 955 mg | 955 mg |
Product details
- Brand
- The Spice Hunter Inc.
- Barcode
- 0081057059388
- Label serving
- 1 PACKAGE (67 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Split peas, dried vegetables [potatoes (potatoes citric acid), carrots, onions, garlic], vegetarian pork flavor (yeast extract, maltodextrin, natural flavors), vegetarian chicken flavor (yeast extract, natural flavor), sea salt, black pepper, parsley, natural hickory smoke flavor, celery seed, sage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canterbury naturals, split pea classic artisan soup mix Canterbury Naturals | 373 | 21.6 g | 62.8 g | 2 g |
| Potage aux tomates K Knorr | 374 | 6.6 g | 58 g | 12 g |
| Italian Garden Vegetable Soup Mix With Infused Dried Pasta Zuppa Verdura! | 374 | 15.4 g | 61.5 g | 7.7 g |
| Creamy Potato Cheddar Soup Storehouse Foods Llc | 372 | 16.3 g | 55.8 g | 11.6 g |
| Creamy Broccoli Cheddar Cheese Soup Store House Foods | 372 | 18.6 g | 48.8 g | 14 g |
| Soup mix variety vegetable Streit's | 372 | 16.3 g | 67.4 g | 2.3 g |
| Barley Mushroom Soup Mix Aron Streit Inc. | 372 | 16.3 g | 67.4 g | 2.3 g |
| Noodle Soup Mix With Real Chicken Broth Chef Swagger's Kitchen | 375 | 6.3 g | 37.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1871538. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0081057059388. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.