素香鬆 Vegetarian flakes

Packaged product Beans and Legumes Wei-I Foodstuff Co.

素香鬆 Vegetarian flakes contains 230 kcal per 100 g. A serving, 50 g (50 g) provides about 115 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 340 kcal per 100 g across 77 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

素香鬆 Vegetarian flakes by Wei-I Foodstuff Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
16 gprotein
24 gcarbohydrates
8 gfat
115kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 8 g 10%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 24 g 9%
Dietary fiber L 1 g 4%
Total sugars L 14 g
Added sugars L 7 g 14%
Protein L 16 g 32%
Calcium L 58 mg4%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 41%Fat: 31%230kcal / 100 g
  • Protein 28%
  • Carbohydrates 41%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium4%

Nutritional insights

  • Protein16 gin the lowest quarter of beans and legumes (median 50 g)
  • Fiber1 gin the lowest quarter of beans and legumes (median 14 g)
  • Sugars14 gin the top quarter of beans and legumes (median 7.2 g)
  • Fat8 gin the top quarter of beans and legumes (median 3 g)
  • Saturated fat2 gin the top quarter of beans and legumes (median 0.65 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 8 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Wei-I Foodstuff Co.
Barcode
4711452003674
Quantity
250g
Label serving
50 g
Category
Textured soy protein
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Textured Soy Protein, Sugar, Pea Flour, Sesame Oil, Palim Cl Sesame, Soy Sauce (Soybean & Wheat), Salt, Seaweed. This product contains soybean, wheat and sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4711452003674. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 素香鬆 Vegetarian flakes?

100 g of 素香鬆 Vegetarian flakes has 230 kcal. Serving, 50 g (50 g): about 115 kcal.

Is 素香鬆 Vegetarian flakes high in protein?

素香鬆 Vegetarian flakes contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 50 g).

How many carbs are in 素香鬆 Vegetarian flakes?

素香鬆 Vegetarian flakes has 24 g of total carbohydrates per 100 g, including 1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 素香鬆 Vegetarian flakes?

素香鬆 Vegetarian flakes contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does 素香鬆 Vegetarian flakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 素香鬆 Vegetarian flakes?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.