Vegetarian chunky fish

Packaged product Fish and Seafood Lamyong

Vegetarian chunky fish contains 180 kcal per 100 g. A serving, 100 g (100 g) provides about 180 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from protein and 17% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetarian chunky fish by Lamyong, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
17 gprotein
21 gcarbohydrates
3.5 gfat
180kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.5 g 8%
Sodium L 481 mg 21%
Total carbohydrates L 21 g 8%
Dietary fiber L 3.2 g 11%
Total sugars L 2 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 46%Fat: 17%180kcal / 100 g
  • Protein 37%
  • Carbohydrates 46%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3.2 gin the top quarter of fish and seafood (median 0 g)
  • Sugars2 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat3.5 gbelow the median for fish and seafood (median 7.4 g)
  • Sodium481 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lamyong
Barcode
9341292000233
Quantity
600 g
Label serving
100 g
Category
Fish and Seafood
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Textured vegetable protein (soy protein, wheat flour, vegetable oil), seaweed. salt, sesame oil, natural flavouring Contains soy and wheat. May contain traces of nuts and seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Seafood Salad Speouts 180 9 g 11 g 11 g
Salmon Raw Home Bargain 180 22.1 g 0.2 g 9.9 g
Oak & Peat Hot Smoked Salmon Dunnes Stores 180 29 g 1 g 7.2 g
Chunky 6 Battered Jumbo Fish Fingers The Fishmonger 180 11 g 17.8 g 7.2 g
Fish Ball with Fish Roe Stuffing T&T 180 9 g 14 g 10 g
Salmon with pumpkin purree Prepmymeal 180 9.1 g 5.8 g 13 g
Japanese Rice Spicy Salmon Mayo Noboru 180 4 g 34 g 3 g
While Meat Tuna Albacore 180 27 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9341292000233. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetarian chunky fish?

100 g of Vegetarian chunky fish has 180 kcal. Serving, 100 g (100 g): about 180 kcal.

Is Vegetarian chunky fish high in protein?

Vegetarian chunky fish contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 37% of its calories come from protein.

How many carbs are in Vegetarian chunky fish?

Vegetarian chunky fish has 21 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetarian chunky fish?

Vegetarian chunky fish contains 3.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Vegetarian chunky fish?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.