Vegetarian chowder
Packaged product Soups and Sauces Pacific
Vegetarian chowder contains 65 kcal per 100 g. A serving, 1 cup, 248 g (248 g) provides about 161 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (61 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.4 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 90.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.5 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars0.4 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat3.2 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat2 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium254 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 302 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 65 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 8.1 g | 8.1 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.4 g | 0.4 g |
| Sodium | 254 mg | 254 mg |
Product details
Similar products
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|---|---|---|---|---|
| La soupe Bio - Poireaux Monoprix | 65 | 1.7 g | 3.2 g | 4.9 g |
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| Minestrone con riso integrale Bontà di Stagione | 65 | 2.1 g | 10.5 g | 1.3 g |
| Bulgur con verdure e spezie Fast&Fresco | 65 | 1.9 g | 7.3 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetarian chowder?
100 g of Vegetarian chowder has 65 kcal. Serving, 1 cup, 248 g (248 g): about 161 kcal.
How much protein is in Vegetarian chowder?
Vegetarian chowder contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 cup, 248 g (248 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.5 g).
How many carbs are in Vegetarian chowder?
Vegetarian chowder has 8.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.4 g of sugars.
How much fat is in Vegetarian chowder?
Vegetarian chowder contains 3.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Vegetarian chowder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetarian chowder?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1857635. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052603054676. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.