Vegetarian chili

Packaged product Other Foods Grainful

Vegetarian chili contains 95 kcal per 100 g. A serving, 1 entree, 283 g (283 g) provides about 269 kcal.

Roughly 59% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.

100 g provides 15% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vegetarian chili by Grainful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
3.9 gprotein
14.5 gcarbohydrates
2.8 gfat
269kcal in serving, 1 entree, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 138 mg 6%
Total carbohydrates L 14.5 g 5%
Dietary fiber L 3.2 g 11%
Total sugars L 2.8 g
Protein L 3.9 g 8%
Vitamin A L 133 µg15%
Vitamin C L 10.6 mg12%
Calcium L 46 mg4%
Iron L 1.5 mg8%
Potassium L 138 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 26%95kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Vitamin C12%Iron8%Calcium4%Potassium3%

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 5.8 g)
  • Fiber3.2 gin the top quarter of other foods (median 1.6 g)
  • Sugars2.8 gabove the median for other foods (median 2.2 g)
  • Fat2.8 gbelow the median for other foods (median 5.6 g)
  • Saturated fat0.88 gbelow the median for other foods (median 1.3 g)
  • Sodium138 mgbelow the median for other foods (median 300 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 95.4 kcal95 kcal
Protein 3.9 g3.9 g
Carbohydrates 14.5 g14.5 g
Fat 2.8 g2.8 g
Fiber 3.2 g3.2 g
Sugars 2.5 g2.8 g
Sodium 140 mg138 mg

Product details

Brand
Grainful
Barcode
0853186006089
Label serving
1 ENTREE (283 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, tomatoes, black beans, pinto beans, kidney beans, cheddar cheese (pasteurized cow's milk, cheese culture, salt, enzymes), organic corn, 100% whole grain steel cut oats (gluten free), onions, red bell pepper, green bell pepper, less than 2% of the following: quinoa, olive oil, chipotle peppers in adobo sauce (chipotle peppers, water, vinegar, sugar, salt, tomato paste, smoke essence, onion, garlic), minced onions, spices ([chili powder (chili powder, paprika, garlic, oregano, cumin, salt], smoked paprika, cumin, granulated garlic), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionOlive oilGarlicSaltMilkVinegarSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetarian chili?

100 g of Vegetarian chili has 95 kcal. Serving, 1 entree, 283 g (283 g): about 269 kcal.

How much protein is in Vegetarian chili?

Vegetarian chili contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 11 g in serving, 1 entree, 283 g (283 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 5.8 g).

How many carbs are in Vegetarian chili?

Vegetarian chili has 14.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.8 g of sugars.

How much fat is in Vegetarian chili?

Vegetarian chili contains 2.8 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Vegetarian chili contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetarian chili?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2409723. License: CC0 1.0 (U.S. public domain). Source record dated February 5, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0853186006089. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.