Vegetable sushi snack
Packaged product Meals and Dishes Aldi
Vegetable sushi snack contains 135 kcal per 100 g. A serving, 66 g (66 g) provides about 89 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 158 kcal per 100 g across 314 products.
100 g provides 124% of the Daily Value for manganese, 34% of the Daily Value for copper and 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 9.9 mg | 3% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 24.9 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.054 µg | 0.3% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.069 mg | 5% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 171 mg | 13% |
| Iron L | 4 mg | 22% |
| Magnesium L | 60.4 mg | 14% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 358 mg | 8% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 2.9 mg | 124% |
| Selenium L | 3 µg | 5% |
| Iodine L | 42.3 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for meals and dishes (median 5.4 g)
- Fiber1 gbelow the median for meals and dishes (median 1.1 g)
- Sugars4.4 gabove the median for meals and dishes (median 4 g)
- Fat1.7 gin the lowest quarter of meals and dishes (median 4.1 g)
- Saturated fat0.6 gbelow the median for meals and dishes (median 0.7 g)
- Sodium320 mgbelow the median for meals and dishes (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water18.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 55.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 118 µg |
|---|
Other components (2)
| Water L | 18.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
sushi rice (69%) (water, white rice, rice vinegar, sugar, spirit vinegar, salt, rapeseed oil), pepper, low fat soft cheese (11%) (low fat soft cheese (milk), cornflour), soy sauce (3%) (water, soya bean, wheat, salt, alcohol), chives, nori seaweed, black sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceVinegarSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nanami Sushi Natsu | 135 | 2.8 g | 27.7 g | 1.2 g |
| Maki sushi box Kiku | 135 | 5.3 g | 22.5 g | 2.5 g |
| Bento express, vegetable california roll Bento Express | 135 | 3.5 g | 22 g | 4 g |
| Avocado Gurke Sushi Eat Happy | 134 | 2.5 g | 25 g | 2.3 g |
| Kumoroll - Saumon Cream Cheese Kumo | 134 | 5.3 g | 19.9 g | 3.6 g |
| Vegan Super Selection Raku | 134 | 3.1 g | 25.7 g | 1.6 g |
| Poke bowl saumon mangue POKE LE LE | 138 | 7.8 g | 19 g | 3.3 g |
| Sushi saporo Lidl | 138 | 5.7 g | 24 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable sushi snack?
100 g of Vegetable sushi snack has 135 kcal. Serving, 66 g (66 g): about 89 kcal.
How much protein is in Vegetable sushi snack?
Vegetable sushi snack contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2.7 g in serving, 66 g (66 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5.4 g).
How many carbs are in Vegetable sushi snack?
Vegetable sushi snack has 25.6 g of total carbohydrates per 100 g, including 1 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable sushi snack?
Vegetable sushi snack contains 1.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Vegetable sushi snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (124% DV), copper (34% DV), iodine (28% DV), iron (22% DV) and Vitamin B12 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable sushi snack?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600248868. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.