How many calories are in Vegetable Stock?

100 g of Vegetable Stock has 8 kcal. Serving, 1 portion, 250 ml (250 g): about 20 kcal.

How much protein is in Vegetable Stock?

Vegetable Stock contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 250 ml (250 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Vegetable Stock?

Vegetable Stock has 1.9 g of total carbohydrates per 100 g, including 0.33 g of fiber and 0.037 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Stock?

Vegetable Stock contains 0 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does Vegetable Stock contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable Stock?

100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegetable Stock

Packaged product Vegetables Simply Stock

Vegetable Stock contains 8 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 14% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

8kcal per 100 g

0 gprotein

1.9 gcarbohydrates

0 gfat

20kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	8 kcal
Total fat L	0 g	0%
Saturated fat L	0.01 g	0.1%
Cholesterol L	0.005 mg	0%
Sodium L	2.1 mg	0.1%
Total carbohydrates L	1.9 g	0.7%
Dietary fiber L	0.33 g	1%
Total sugars L	0.037 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0.15 µg	0%
Vitamin C L	0.004 mg	0%
Vitamin D L	0.002 µg	0%
Vitamin E L	0.001 mg	0%
Thiamin (B1) L	0.17 mg	14%
Riboflavin (B2) L	0.015 mg	1%
Niacin (B3) L	0.27 mg	2%
Pantothenic acid (B5) L	0.075 mg	2%
Vitamin B6 L	0.013 mg	0.8%
Folate (B9) L	10.2 µg	3%
Vitamin B12 L	0.005 µg	0.2%
Calcium L	1.9 mg	0.1%
Iron L	0.06 mg	0.3%
Magnesium L	2.2 mg	0.5%
Phosphorus L	16.1 mg	1%
Potassium L	24.8 mg	0.5%
Zinc L	0.12 mg	1%
Copper L	0.006 mg	0.6%
Manganese L	0.013 mg	0.6%
Selenium L	0.15 µg	0.3%
Iodine L	0.15 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of vegetables (median 2.6 g)
Fiber0.33 gin the lowest quarter of vegetables (median 2 g)
Sugars0.037 gin the lowest quarter of vegetables (median 2.1 g)
Fat0 gin the lowest quarter of vegetables (median 5.7 g)
Saturated fat0.01 gbelow the median for vegetables (median 1.2 g)
Sodium2.1 mgin the lowest quarter of vegetables (median 339 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water0.073 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.054 g

Carotenoids (1)

Beta-carotene L	0.037 µg

Other components (2)

Water L	0.073 g
Alcohol L	0 g

Product details

Brand: Simply Stock
Barcode: 4088700265451
Label serving: 1 portion (250 ml)
Category: Vegetables

Ingredients

yeast extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088700265451. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.