Vegetable Stock Cubes
Packaged product Soups and Sauces Bramwells
Vegetable Stock Cubes contains 290 kcal per 100 g. A serving, 10 g (10 g) provides about 29 kcal.
Roughly 69% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 558% of the Daily Value for iodine, 89% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 0.032 mg | 0% |
| Sodium L | 15,070 mg | 655% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4 g | |
| Added sugars L | 0.045 g | 0.1% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.96 µg | 0.1% |
| Vitamin C L | 0.064 mg | 0.1% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 1.1 mg | 89% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 64.2 µg | 16% |
| Vitamin B12 L | 0.031 µg | 1% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 15.8 mg | 4% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 836 µg | 558% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 24%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for soups and sauces (median 2.1 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1 g)
- Sugars4 gabove the median for soups and sauces (median 3.6 g)
- Fat22 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat16 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium15,070 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bramwells
- Barcode
- 4061462368233
- Label serving
- 10 g
- Category
- Sri
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt, Palm Oil, Corn Starch, Yeast Extract, VEGETABLES (4.5%) (Onion Powder, Dried Carrot, Tomato Powder, Dried Celery, Dried Leek, Dried Cabbage), Natural Flavourings (contains Celery), Sugar, Dried Parsley, Onion Extract, Carrot Extract, Garlic Powder, Turmeric Powder, Antioxidant: Extracts of Rosemary
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Vegetable Stock Cubes?
100 g of Vegetable Stock Cubes has 290 kcal. Serving, 10 g (10 g): about 29 kcal.
How much protein is in Vegetable Stock Cubes?
Vegetable Stock Cubes contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.5 g in serving, 10 g (10 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Vegetable Stock Cubes?
Vegetable Stock Cubes has 17 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Stock Cubes?
Vegetable Stock Cubes contains 22 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Vegetable Stock Cubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (558% DV), Thiamin (B1) (89% DV), Vitamin E (25% DV), Folate (B9) (16% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Stock Cubes?
100 g contains 15,070 mg of sodium, 655% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462368233. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.