Vegetable spring rolls

Packaged product Bread and Baked Goods Tesco

Vegetable spring rolls contains 242 kcal per 100 g. A serving, 2 1/2 pack, 72 g (72 g) provides about 174 kcal.

Roughly 46% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

242kcal per 100 g
4.3 gprotein
27.4 gcarbohydrates
12.1 gfat
174kcal in serving, 2 1/2 pack, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 12.1 g 15%
Saturated fat L 1.3 g 6%
Sodium L 246 mg 11%
Total carbohydrates L 27.4 g 10%
Dietary fiber L 3.1 g 11%
Total sugars L 2.8 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 46%242kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber3.1 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars2.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat12.1 gabove the median for bread and baked goods (median 6.7 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.5 g)
  • Sodium246 mgin the lowest quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250552908
Label serving
2 1/2 pack (72 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Pain Pita Bread Adonis 242 8.3 g 50 g 1.7 g
Whole Wheat Pita Bread Adonis 242 9.2 g 45.8 g 2.1 g
Ham & Cheese Stuffed Turnover Marketside 242 11.3 g 32.5 g 8.3 g
Cheese Bread Phoenicia Baking Company 242 8.3 g 37.5 g 4.2 g
Mini Rollitos 4 Cheese Alfa 242 9.2 g 25.8 g 10.8 g
High Protein Bread Baker's Loaf 242 15.2 g 39.1 g 2.7 g
Mediterranean Flatbread Specially Selected 242 9.4 g 36.2 g 7.4 g
White Rolls The Deli 242 9.6 g 42.9 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable spring rolls?

100 g of Vegetable spring rolls has 242 kcal. Serving, 2 1/2 pack, 72 g (72 g): about 174 kcal.

How much protein is in Vegetable spring rolls?

Vegetable spring rolls contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3.1 g in serving, 2 1/2 pack, 72 g (72 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Vegetable spring rolls?

Vegetable spring rolls has 27.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable spring rolls?

Vegetable spring rolls contains 12.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Vegetable spring rolls?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063250552908. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.