Vegetable soup

Packaged product Soups and Sauces Tasty kitchen

Vegetable soup contains 63 kcal per 100 g. A serving, 127 g (127 g) provides about 80 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable soup by Tasty kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
1.6 gprotein
8.7 gcarbohydrates
1.2 gfat
80kcal in serving, 127 g (127 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 354 mg 15%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 0.79 g 3%
Total sugars L 3.9 g
Protein L 1.6 g 3%
Vitamin D L 0 µg0%
Iron L 0.55 mg3%
Potassium L 134 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 67%Fat: 21%63kcal / 100 g
  • Protein 12%
  • Carbohydrates 67%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium3%Vitamin D0%

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 1.7 g)
  • Fiber0.79 gabove the median for soups and sauces (median 0.6 g)
  • Sugars3.9 gin the top quarter of soups and sauces (median 0.81 g)
  • Fat1.2 gabove the median for soups and sauces (median 1 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Sodium354 mgabove the median for soups and sauces (median 322 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasty kitchen
Barcode
0061202027646
Quantity
10.6 oz
Label serving
127 g
Category
Canned soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CARROTS, TOMATO PASTE, DEHYDRATED POTATOES, GREEN PEAS, SUGAR, ENRICHED ALPHABET PASTA, CELERY, SALT, DEHYDRATED ONIONS, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, PAPRIKA OLEORESIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoPotatoSugarSaltOnionYeastGarlic

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Condensed Vegetarian Vegetable Soup Campbell's 63 2.4 g 13.5 g 0.4 g
Tomaten-rahm-suppe Jürgen Langbein 63 1.4 g 7.6 g 2.8 g
Pasta in tomato & cheese sauce Meijer 63 2 g 13.8 g 0.2 g
Spaghetti rings That's Smart! 64 1.9 g 13.4 g 0.35 g
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Vegetable beef condensed soup Giant 64 3.2 g 10.4 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable soup?

100 g of Vegetable soup has 63 kcal. Serving, 127 g (127 g): about 80 kcal.

How much protein is in Vegetable soup?

Vegetable soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 127 g (127 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).

How many carbs are in Vegetable soup?

Vegetable soup has 8.7 g of total carbohydrates per 100 g, including 0.79 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable soup?

Vegetable soup contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Vegetable soup?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061202027646. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.