Soupe potimarron
Packaged product Soups and Sauces Giraudet
Soupe potimarron contains 63 kcal per 100 g.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.
100 g provides 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 18.7 mg | 6% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 51.5 µg | 6% |
| Vitamin C L | 6 mg | 7% |
| Vitamin D L | 0.069 µg | 0.3% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 18.7 mg | 4% |
| Phosphorus L | 28 mg | 2% |
| Potassium L | 253 mg | 5% |
| Zinc L | 0.068 mg | 0.6% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 24.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 1.9 g)
- Fiber1.5 gin the top quarter of soups and sauces (median 0.8 g)
- Sugars1.7 gabove the median for soups and sauces (median 0.82 g)
- Fat4.4 gin the top quarter of soups and sauces (median 1 g)
- Saturated fat2.7 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 326 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water81.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.7 µg |
|---|
Other components (2)
| Water L | 81.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Giraudet
- Barcode
- 3100080455664
- Category
- Canned soups
- Packaging
- Glass,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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| Condensed Vegetarian Vegetable Soup Campbell's | 63 | 2.4 g | 13.5 g | 0.4 g |
| Tomaten-rahm-suppe Jürgen Langbein | 63 | 1.4 g | 7.6 g | 2.8 g |
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| Cream of Roasted Garlic And Herb Condensed Soup Pacific Foods | 63 | 0.79 g | 9.5 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3100080455664. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.