Vegetable soup
Packaged product Soups and Sauces Podravka D.D. A.
Vegetable soup contains 414 kcal per 100 g. A serving, 15 g, 0.5 oz (15 g) provides about 62 kcal.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 6,340 mg | 276% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 13.8 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber6.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars13.8 gin the top quarter of soups and sauces (median 3.6 g)
- Fat17.2 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat10.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium6,340 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 414 kcal |
| Protein | 13.8 g | 13.8 g |
| Carbohydrates | 55.2 g | 55.2 g |
| Fat | 17.2 g | 17.2 g |
| Fiber | n/a | 6.9 g |
| Sugars | 13.8 g | 13.8 g |
| Sodium | 6,345 mg | 6,340 mg |
Product details
- Brand
- Podravka D.D. A.
- Barcode
- 0842826000532
- Label serving
- 15 g (0.5 oz)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semolina dumplings (wheat semolina, hydrogenated soy fat, powdered eggs, powdered egg white, dried celery, salt, wheat flour, monosodium glutamate, dried onion), salt, monosodium glutamate, palm fat, dried vegetables (celery, carrot, red pepper, leek, onion), sugar, corn starch, yeast extract, color (caramel), spices, disodium inosinate, parsley leaf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yum Yum Sauce Primal Kitchen | 414 | 0 g | 13.8 g | 41.4 g |
| Mushroom Truffle And Sage Soup Mix Wind And Willow | 414 | 10.3 g | 55.2 g | 15.5 g |
| Pork And Vegetable Miso Soup Muji | 414 | 23.4 g | 40.5 g | 18 g |
| White Sauce Knorr | 414 | 8.5 g | 60 g | 15 g |
| Biscuits And Gravy My Hunnys Kitchen | 414 | 17.6 g | 18.8 g | 30.6 g |
| Chicken Dippin Primal Kitchen | 414 | 0 g | 13.8 g | 41.4 g |
| Pumpkin soup Dukes | 414 | 26 g | 32.8 g | 18 g |
| Soup & Go Creamy Pumpkin Ajinomoto | 414 | 5.5 g | 71.8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable soup?
100 g of Vegetable soup has 414 kcal. Serving, 15 g, 0.5 oz (15 g): about 62 kcal.
Is Vegetable soup high in protein?
Vegetable soup contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 2.1 g in serving, 15 g, 0.5 oz (15 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Vegetable soup?
Vegetable soup has 55.2 g of total carbohydrates per 100 g, including 6.9 g of fiber and 13.8 g of sugars.
How much fat is in Vegetable soup?
Vegetable soup contains 17.2 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
How much sodium is in Vegetable soup?
100 g contains 6,340 mg of sodium, 276% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 2, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2583087. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0842826000532. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.