Vegetable Samosas
Packaged product Vegetables World Kitchen
Vegetable Samosas contains 221 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 157 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for vegetables (median 2.5 g)
- Sugars5.6 gin the top quarter of vegetables (median 2.4 g)
- Fat8.7 gabove the median for vegetables (median 3.6 g)
- Saturated fat1.8 gabove the median for vegetables (median 0.7 g)
- Sodium370 mgabove the median for vegetables (median 275 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World Kitchen
- Barcode
- 4088700356944
- Label serving
- 1 portion (71 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow Bhaji Salad Simply Lunch | 221 | 5 g | 24.3 g | 11.3 g |
| Macaroni Salad Sprouts | 221 | 3.6 g | 19.3 g | 15 g |
| Battered Onion Rings Four Seasons | 221 | 3.1 g | 30 g | 9.2 g |
| Macaroni Salad Sprouts | 221 | 3.6 g | 19.3 g | 15 g |
| Salt and pepper Iceland | 221 | 15.6 g | 17.7 g | 9.5 g |
| Salt & Pepper Prawns The Fish Market | 221 | 11.5 g | 19.1 g | 10.8 g |
| Elbow Macaroni Salad Sysco | 221 | 3.5 g | 18.6 g | 15.2 g |
| Macaroni Salad SE Grocers | 221 | 3.6 g | 17.9 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Samosas?
100 g of Vegetable Samosas has 221 kcal. Serving, 1 portion, 71 g (71 g): about 157 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 71 g (71 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Vegetable Samosas?
Vegetable Samosas has 30.8 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Samosas?
Vegetable Samosas contains 8.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Vegetable Samosas?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700356944. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.