Vegetable Rice Fusilli
Packaged product Grains and Pasta Rizopia
Vegetable Rice Fusilli contains 352 kcal per 100 g. A serving, 91 g (91 g) provides about 320 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 102% of the Daily Value for manganese, 33% of the Daily Value for copper and 30% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 126 mg | 30% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 275 mg | 6% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 2.3 mg | 102% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 72.8 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber3.3 gbelow the median for grains and pasta (median 3.6 g)
- Sugars1.1 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat2.7 gabove the median for grains and pasta (median 1.8 g)
- Saturated fat0.44 gabove the median for grains and pasta (median 0.3 g)
- Sodium11 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water24.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.91 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 75 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.029 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 1,028 µg |
|---|
Other components (2)
| Water L | 24.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knöpfli flour Coop | 352 | 13 g | 70 g | 1.5 g |
| Coudes rayés Belle france | 352 | 11.5 g | 73 g | 1.5 g |
| Pasta Whole Foods organic gluten free fusilli | 352 | 25.9 g | 59.3 g | 1.9 g |
| Spirelli tricolore Boni | 352 | 13 g | 71 g | 1.2 g |
| Penne Rigate integrale Granoro | 352 | 11.5 g | 67 g | 2.4 g |
| Pâtes Econom | 352 | 13 g | 71 g | 1.2 g |
| Spaghettoni quadrati La Pasta di Camerino | 352 | 14 g | 70 g | 1.5 g |
| Pasta di semola integrale di grano duro Bartolini | 352 | 9.2 g | 73.4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Rice Fusilli?
100 g of Vegetable Rice Fusilli has 352 kcal. Serving, 91 g (91 g): about 320 kcal.
How much protein is in Vegetable Rice Fusilli?
Vegetable Rice Fusilli contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 91 g (91 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Vegetable Rice Fusilli?
Vegetable Rice Fusilli has 76.9 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Rice Fusilli?
Vegetable Rice Fusilli contains 2.7 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Vegetable Rice Fusilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (102% DV), copper (33% DV), magnesium (30% DV), Pantothenic acid (B5) (24% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Rice Fusilli?
100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0833125003034. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.