Vegetable Premium Crackers
Packaged product Bread and Baked Goods Frederik’s By Meijer
Vegetable Premium Crackers contains 462 kcal per 100 g. A serving, 3.0 crackers, 13.0 g (13 g) provides about 60 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars7.7 gabove the median for bread and baked goods (median 4 g)
- Fat19.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium1,040 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Frederik’s By Meijer
- Barcode
- 0713733367165
- Label serving
- 3.0 Crackers (13.0 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lavender shortbread Port Arthur Lavender | 462 | 6 g | 60.2 g | 21.3 g |
| Yoshino Peanut Cracker Royal Nut Company | 462 | 11.8 g | 66.4 g | 16 g |
| Crackers Sarchio | 462 | 7.8 g | 65 g | 18 g |
| Grain Free Sea Salt Crackers Sunnie | 462 | 0 g | 65.4 g | 23.1 g |
| Matcha Latte Shortbread Bakery Street California | 462 | 7.7 g | 50 g | 26.9 g |
| Easter Cinnamon Roll Shortbread Kit Asda | 462 | 3.9 g | 68 g | 19 g |
| Frollini Con Grano Saraceno Primia | 462 | 8 g | 65 g | 18 g |
| Gluten-Free Pumpkin Muffin & Bread Mix Thrive Market | 462 | 7.7 g | 53.8 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0713733367165. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.