Vegetable Pakora
Packaged product Vegetables Morrisons
Vegetable Pakora contains 249 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 57 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 3.9 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for vegetables (median 2.5 g)
- Fiber5.5 gin the top quarter of vegetables (median 2 g)
- Sugars3.9 gabove the median for vegetables (median 2.4 g)
- Fat14.3 gin the top quarter of vegetables (median 3.6 g)
- Saturated fat1.2 gabove the median for vegetables (median 0.7 g)
- Sodium330 mgabove the median for vegetables (median 275 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525348124
- Label serving
- 1 portion (23 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and Ricotta Tortellini Marks & Spencer | 249 | 3 g | 41.2 g | 4.4 g |
| Garlic Mushroom & Ememental Quiche Higgidy | 249 | 8.8 g | 19.6 g | 14.6 g |
| Sage And Onion Stuffing Balls Aldi | 249 | 14 g | 11.6 g | 15.8 g |
| Vegetable ‘Nduja Symplicity | 249 | 3.9 g | 4.6 g | 23 g |
| Tonijn salade Chef Select | 249 | 12.3 g | 7.7 g | 19 g |
| Lemon Pepper Smoke Joes | 249 | 12 g | 34 g | 2 g |
| Olives HN | 249 | 1.4 g | 4.2 g | 26.1 g |
| Sage and Onion Stuffing SuperValu | 249 | 4.7 g | 27 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Pakora?
100 g of Vegetable Pakora has 249 kcal. Serving, 1 portion, 23 g (23 g): about 57 kcal.
How much protein is in Vegetable Pakora?
Vegetable Pakora contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 23 g (23 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Vegetable Pakora?
Vegetable Pakora has 21.5 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Pakora?
Vegetable Pakora contains 14.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Vegetable Pakora?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525348124. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.