Vegetable Noodles
Packaged product Grains and Pasta Co-op Gold
Vegetable Noodles contains 453 kcal per 100 g. A serving, 1 de tasse, 64 g (64 g) provides about 290 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,328 mg | 58% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 6.3 g | |
| Protein L | 10.9 g | 22% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for grains and pasta (median 8 g)
- Fiber4.7 gabove the median for grains and pasta (median 3 g)
- Sugars6.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat18.8 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat9.4 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium1,328 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op Gold
- Barcode
- 0000573621094
- Label serving
- 1 de tasse (64 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cup noodles Nissin | 453 | 10.9 g | 64.1 g | 17.2 g |
| cup noodles Nissin | 453 | 9.4 g | 64.1 g | 17.2 g |
| Pasta Veloce pollo Pasta Veloce | 453 | 9.4 g | 70.3 g | 15.6 g |
| AFURI extreme hot yuzu salt ramen cup noodle NISSIN | 453 | 12 g | 62 g | 17.4 g |
| Protein Cereal Loops Myprotein | 453 | 40 g | 29 g | 20 g |
| Flapjab Traditional Proatein Flapjack Bar Chocolat Flapjax | 453 | 13 g | 50 g | 22 g |
| Super graines Priméal | 453 | 25 g | 35.4 g | 21 g |
| Graines de chia Verival | 453 | 21 g | 5.2 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0000573621094. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.