Vegetable Minestrone

Packaged product Vegetables Rao’s Made For Home

Vegetable Minestrone contains 37 kcal per 100 g. A serving, 1 jar, 454 g (454 g) provides about 170 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

37kcal per 100 g
1.5 gprotein
7.5 gcarbohydrates
0.22 gfat
170kcal in serving, 1 jar, 454 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.4 kcal
Total fat L 0.22 g 0.3%
Saturated fat not reported
Sodium L 269 mg 12%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 1.3 g 5%
Total sugars L 1.8 g
Protein L 1.5 g 3%
Calcium L 17.6 mg1%
Iron L 0.49 mg3%
Potassium L 145 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 79%Fat: 5%37kcal / 100 g
  • Protein 16%
  • Carbohydrates 79%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron3%Calcium1%

Nutritional insights

  • Protein1.5 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.3 gbelow the median for vegetables (median 2 g)
  • Sugars1.8 gbelow the median for vegetables (median 2.1 g)
  • Fat0.22 gin the lowest quarter of vegetables (median 5.7 g)
  • Sodium269 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rao’s Made For Home
Barcode
0747479400008
Label serving
1 jar (454 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pickles Turnips Mezzabibi 37 1 g 8 g 0 g
Zesty Red Onion Pickles Andersons Crafted Pickle Co. 37 1.7 g 5.7 g 0 g
Mixed vegetables Parade 37 0.83 g 5.8 g 0 g
Carrot & Celery Mix 16 C Co-op 38 1.3 g 8.8 g 0.13 g
Vegetable Stir Fry FlavRPac 38 1.3 g 7.5 g 0 g
Carrot Sticks Sainsbury's 38 0.75 g 5.9 g 0.63 g
Crushed Tomatoes Cortopassi 38 1.7 g 8.3 g 0 g
Stir Fry Vegetables Food Club 38 1.3 g 7.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0747479400008. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable Minestrone?

100 g of Vegetable Minestrone has 37 kcal. Serving, 1 jar, 454 g (454 g): about 170 kcal.

How much protein is in Vegetable Minestrone?

Vegetable Minestrone contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 7 g in serving, 1 jar, 454 g (454 g). About 16% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Vegetable Minestrone?

Vegetable Minestrone has 7.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Minestrone?

Vegetable Minestrone contains 0.22 g of fat per 100 g.

How much sodium is in Vegetable Minestrone?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.