Vegetable Jasmine Rice Congee
Packaged product Grains and Pasta Topp
Vegetable Jasmine Rice Congee contains 369 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 203 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.2 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for grains and pasta (median 8 g)
- Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars6.2 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.36 gbelow the median for grains and pasta (median 0.5 g)
- Sodium607 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Topp
- Barcode
- 8885000839537
- Label serving
- 1 portion (55 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Flour Creative Baker | 369 | 13.8 g | 69.3 g | 3.2 g |
| Quinoa facile Lustucru | 369 | 15 g | 65 g | 4.4 g |
| 5 Grain Musli Kellogg's | 369 | 9.3 g | 67 g | 5.1 g |
| Oats yours way Nairn's | 369 | 11.4 g | 63.1 g | 5.7 g |
| Whole Grain Oat Flour Wholesome Earth | 369 | 12.3 g | 60.7 g | 6 g |
| Pasta Gluten Free Cibo Di Italia | 369 | 16.3 g | 65.5 g | 4.6 g |
| Brown Long Grain Rice Ibis | 369 | 7.5 g | 78 g | 3 g |
| Instant Noodle (Plant-Based Hakata Ramen) Marutai | 369 | 13 g | 58 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Jasmine Rice Congee?
100 g of Vegetable Jasmine Rice Congee has 369 kcal. Serving, 1 portion, 55 g (55 g): about 203 kcal.
How much protein is in Vegetable Jasmine Rice Congee?
Vegetable Jasmine Rice Congee contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 55 g (55 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Vegetable Jasmine Rice Congee?
Vegetable Jasmine Rice Congee has 82 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Jasmine Rice Congee?
Vegetable Jasmine Rice Congee contains 1.1 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
How much sodium is in Vegetable Jasmine Rice Congee?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885000839537. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.