Vegetable instant noodles

Packaged product Grains and Pasta Laila

Vegetable instant noodles contains 468 kcal per 100 g. A serving, 65 g (65 g) provides about 304 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable instant noodles by Laila, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
7.8 gprotein
64 gcarbohydrates
17.7 gfat
304kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 17.7 g 23%
Saturated fat L 8 g 40%
Sodium L 328 mg 14%
Total carbohydrates L 64 g 23%
Dietary fiber not reported
Total sugars L 2 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 36%468kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for grains and pasta (median 8 g)
  • Sugars2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat17.7 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat8 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium328 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laila
Barcode
8024714200138
Label serving
65 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vegetable instant noodles Lail 468 7.8 g 64 g 17.7 g
Original Mi Goreng Instant Noodles Fairprice 468 8.3 g 59.2 g 21.7 g
Oat bars white choc and raspberry Hillcrest 468 7 g 61.5 g 21 g
Sables cereales schokolade Bisson 468 6.6 g 60 g 21 g
Taralli I multicereali Penny 468 1.3 g 61 g 19 g
I tarallini multicereali Penny 468 11 g 61 g 19 g
Coated treats Whitworths 468 2 g 70.6 g 19.4 g
Rice cales deluxe & bla bla 468 5.3 g 73.7 g 15.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8024714200138. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable instant noodles?

100 g of Vegetable instant noodles has 468 kcal. Serving, 65 g (65 g): about 304 kcal.

How much protein is in Vegetable instant noodles?

Vegetable instant noodles contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 5.1 g in serving, 65 g (65 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Vegetable instant noodles?

Vegetable instant noodles has 64 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable instant noodles?

Vegetable instant noodles contains 17.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Vegetable instant noodles?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.