Vegetable Gyoza
Packaged product Vegetables Chef Select
Vegetable Gyoza contains 199 kcal per 100 g. A serving, 1 gyoza, 14 g (14 g) provides about 28 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 166 kcal per 100 g across 53 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for vegetables (median 4.8 g)
- Fiber2.1 gbelow the median for vegetables (median 2.3 g)
- Sugars2.3 gbelow the median for vegetables (median 2.4 g)
- Fat7.4 gin the top quarter of vegetables (median 4.3 g)
- Saturated fat1 gabove the median for vegetables (median 0.7 g)
- Sodium424 mgbelow the median for vegetables (median 428 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619403543
- Label serving
- 1 gyoza (14 g)
- Category
- Vegetable gyoza
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Vegetable Gyoza Coles | 200 | 3.7 g | 26 g | 8.5 g |
| Yutaka Vegan Tofu Gyoza Yutaka | 198 | 6.1 g | 30.9 g | 5.5 g |
| Leek Dumpling Wang | 198 | 7.4 g | 32.1 g | 5.6 g |
| Vegetable Gyoza Asda | 197 | 3.5 g | 27 g | 7.9 g |
| Gyoza Vegan Korean Style BBQ bibigo | 202 | 10.6 g | 28.9 g | 4.2 g |
| Gyozas aux legumes Aki.Yaki | 194 | 8 g | 20.8 g | 8.4 g |
| Dim Sum Gyoza aux légumes Wei Ming | 193 | 4.2 g | 25 g | 7.8 g |
| Gyoza Tofu Coriandre Coquelicot | 192 | 7.6 g | 30 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Gyoza?
100 g of Vegetable Gyoza has 199 kcal. Serving, 1 gyoza, 14 g (14 g): about 28 kcal.
How much protein is in Vegetable Gyoza?
Vegetable Gyoza contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 0.83 g in serving, 1 gyoza, 14 g (14 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.8 g).
How many carbs are in Vegetable Gyoza?
Vegetable Gyoza has 26.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Gyoza?
Vegetable Gyoza contains 7.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Vegetable Gyoza?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619403543. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.