Vegetable Flakes
Packaged product Vegetables DAECHUN
Vegetable Flakes contains 500 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 25 kcal.
Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 22% of the Daily Value for iron, 15% of the Daily Value for potassium and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 180 mg | 14% |
| Iron L | 4 mg | 22% |
| Potassium L | 720 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber20 gin the top quarter of vegetables (median 2 g)
- Sugars20 gin the top quarter of vegetables (median 2.1 g)
- Fat40 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat4 gin the top quarter of vegetables (median 1.1 g)
- Sodium1,100 mgin the top quarter of vegetables (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DAECHUN
- Barcode
- 8802142002100
- Label serving
- 1 portion (5 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Flakes?
100 g of Vegetable Flakes has 500 kcal. Serving, 1 portion, 5 g (5 g): about 25 kcal.
How much protein is in Vegetable Flakes?
Vegetable Flakes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 5 g (5 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Vegetable Flakes?
Vegetable Flakes has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Flakes?
Vegetable Flakes contains 40 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Vegetable Flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV), potassium (15% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Flakes?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8802142002100. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "VEGETABLE FLAKES". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.