Vegetable combo sp
Packaged product Vegetables Zenshi
Vegetable combo sp contains 154 kcal per 100 g. A serving, 1 package, 201 g (201 g) provides about 310 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.25 g | 1% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5.5 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 2.5 g | 5% |
| Calcium L | 27.9 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for vegetables (median 2.5 g)
- Fiber3 gabove the median for vegetables (median 2 g)
- Sugars5.5 gin the top quarter of vegetables (median 2.1 g)
- Fat3 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.25 gbelow the median for vegetables (median 1.1 g)
- Sodium254 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zenshi
- Barcode
- 0023012901349
- Label serving
- 1 package (201 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Olive poivron La Explanada | 154 | 1.5 g | 0.1 g | 16 g |
| Mixed salad Coop | 154 | 3.7 g | 2.7 g | 14 g |
| Spicy Garlic Tomato Lonsa Aaji's | 154 | 0 g | 15.4 g | 11.5 g |
| Green Olives Filled With Pepper Sol&Mar | 154 | 1 g | 0 g | 16 g |
| Gnocchi With Potato Scarpone's | 154 | 4 g | 33 g | 0.3 g |
| Potato Gnocchi GiGi | 154 | 4 g | 33 g | 0 g |
| Caesar salad QE Food Stores | 154 | 9.1 g | 4.9 g | 10.7 g |
| SPINACH & FETA with garlic & rosemary al fresco | 154 | 15.4 g | 1.3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable combo sp?
100 g of Vegetable combo sp has 154 kcal. Serving, 1 package, 201 g (201 g): about 310 kcal.
How much protein is in Vegetable combo sp?
Vegetable combo sp contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 1 package, 201 g (201 g). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Vegetable combo sp?
Vegetable combo sp has 29.9 g of total carbohydrates per 100 g, including 3 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable combo sp?
Vegetable combo sp contains 3 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
How much sodium is in Vegetable combo sp?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 24, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012901349. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.