Vegetable Chow Mein

Packaged product Vegetables Tai Pei

Vegetable Chow Mein contains 161 kcal per 100 g. A serving, 1 pack, 255 g (255 g) provides about 410 kcal.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable Chow Mein by Tai Pei, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
3.9 gprotein
27.8 gcarbohydrates
3.9 gfat
410kcal in serving, 1 pack, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 471 mg 20%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 2 g 7%
Total sugars L 3.1 g
Added sugars L 2.7 g 5%
Protein L 3.9 g 8%
Vitamin D L 0 µg0%
Calcium L 19.6 mg2%
Iron L 0.59 mg3%
Potassium L 102 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 69%Fat: 22%161kcal / 100 g
  • Protein 10%
  • Carbohydrates 69%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein3.9 gabove the median for vegetables (median 2.6 g)
  • Fiber2 gbelow the median for vegetables (median 2 g)
  • Sugars3.1 gabove the median for vegetables (median 2.1 g)
  • Fat3.9 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.59 gbelow the median for vegetables (median 1.2 g)
  • Sodium471 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tai Pei
Barcode
0070077812950
Label serving
1 pack (255 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070077812950. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable Chow Mein?

100 g of Vegetable Chow Mein has 161 kcal. Serving, 1 pack, 255 g (255 g): about 410 kcal.

How much protein is in Vegetable Chow Mein?

Vegetable Chow Mein contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 pack, 255 g (255 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Vegetable Chow Mein?

Vegetable Chow Mein has 27.8 g of total carbohydrates per 100 g, including 2 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Chow Mein?

Vegetable Chow Mein contains 3.9 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Vegetable Chow Mein?

100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.