Vegetable & Chickpea Tagine
Packaged product Beans and Legumes Cook
Vegetable & Chickpea Tagine contains 106 kcal per 100 g. A serving, 1 portion, 335 g (335 g) provides about 355 kcal.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.3 g | 1% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 7.7 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for beans and legumes (median 6.4 g)
- Fiber6 gabove the median for beans and legumes (median 3.8 g)
- Sugars7.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat3.4 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.32 g)
- Sodium134 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517320341
- Label serving
- 1 portion (335 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Legumes du soleil & croutons Royco | 106 | 1.4 g | 14.2 g | 4.8 g |
| Pommes terre grenailles aux legumes et chanterelles Nos Régions Ont Du Talent | 106 | 1.7 g | 13 g | 4.8 g |
| Wendy's No Beans Chili Wendy's | 106 | 7.8 g | 5.9 g | 5.7 g |
| Mojadra Lentils & Rice Pitaland | 106 | 4.4 g | 13.2 g | 4 g |
| Hard Tofu Extra Firm Soya King | 106 | 15 g | 7.6 g | 1.6 g |
| Vegetable & Chickpea Tagine Cook | 106 | 3.9 g | 18 g | 3.4 g |
| Green Pigeon Peas Greentones | 106 | 5.9 g | 21.2 g | 0 g |
| Five Bean Mix cooks & co | 106 | 6.9 g | 20 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable & Chickpea Tagine?
100 g of Vegetable & Chickpea Tagine has 106 kcal. Serving, 1 portion, 335 g (335 g): about 355 kcal.
How much protein is in Vegetable & Chickpea Tagine?
Vegetable & Chickpea Tagine contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 13.1 g in serving, 1 portion, 335 g (335 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Vegetable & Chickpea Tagine?
Vegetable & Chickpea Tagine has 18 g of total carbohydrates per 100 g, including 6 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable & Chickpea Tagine?
Vegetable & Chickpea Tagine contains 3.4 g of fat per 100 g, of which 0.3 g is saturated (1% of the Daily Value).
How much sodium is in Vegetable & Chickpea Tagine?
100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517320341. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.