Vegetable & Chicken Dumplings
Packaged product Meals and Dishes Master Lee
Vegetable & Chicken Dumplings contains 139 kcal per 100 g. A serving, 7 pieces, 144 g (144 g) provides about 200 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 6.3 g | 13% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.69 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.35 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium361 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Master Lee
- Barcode
- 0688972099316
- Label serving
- 7 pieces (144 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable & Chicken Dumpling Food Service Pack | 139 | 6.9 g | 23.6 g | 2.4 g |
| Sushi And Teriyaki Sauce (thick & Sweet) Kikkoman | 139 | 2.2 g | 31.7 g | 0 g |
| Skinny Beef Burger Lidl | 139 | 21 g | 2.6 g | 4.9 g |
| Lasagne Saumon Poireaux E.Leclerc | 139 | 7.3 g | 16 g | 4.8 g |
| Coles Asia Sushi Rice Coles | 139 | 2.1 g | 31.1 g | 0.044 g |
| Chicken Parmesan with Spaghetti Meal Wegmans | 139 | 7.7 g | 11.4 g | 7.5 g |
| Chicken Soup Dumplings Shanghai Streets | 139 | 9.6 g | 17 g | 3.5 g |
| Chucks Turkey Taco Bowl Eat Clean Bro | 139 | 8.2 g | 11.5 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable & Chicken Dumplings?
100 g of Vegetable & Chicken Dumplings has 139 kcal. Serving, 7 pieces, 144 g (144 g): about 200 kcal.
How much protein is in Vegetable & Chicken Dumplings?
Vegetable & Chicken Dumplings contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 9 g in serving, 7 pieces, 144 g (144 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetable & Chicken Dumplings?
Vegetable & Chicken Dumplings has 23.6 g of total carbohydrates per 100 g, including 0.69 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable & Chicken Dumplings?
Vegetable & Chicken Dumplings contains 2.4 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Vegetable & Chicken Dumplings?
100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688972099316. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.