Vegetable Ancient Grain Soup
Packaged product Soups and Sauces Bolder Foods
Vegetable Ancient Grain Soup contains 10 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9.5 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 77.6 mg | 3% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0.27 g | 1% |
| Total sugars L | 0.41 g | |
| Added sugars L | 0.14 g | 0.3% |
| Protein L | 0.27 g | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.14 mg | 0.8% |
| Potassium L | 24.1 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.27 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0.27 gbelow the median for soups and sauces (median 1 g)
- Sugars0.41 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium77.6 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bolder Foods
- Barcode
- 0898134002249
- Quantity
- 48 oz
- Label serving
- 1 portion (1 cup)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Sauce Low Carb Emporium | 10 | 0 g | 2 g | 0 g |
| Tomato Basil Sauce Aldi | 10 | 0.8 g | 6.4 g | 4 g |
| Tomato and mascarpone cheese pasta sauce Sam's Choice | 10 | 1.6 g | 7.2 g | 1.6 g |
| Plant Based Paitan Style Hotpot Soup Base Ippudo X Daisho | 10 | 0.32 g | 1.4 g | 0.32 g |
| Shellfish & Yuzu Flavor Hot Pot Soup Base Daisho ダイショー | 9 | 0.23 g | 1.4 g | 0 g |
| Pasta sauce Hy-Top | 10 | 0.29 g | 1.6 g | 0.22 g |
| Smoked Truffle Hot Sauce Uncle Mungos | 10 | 0 g | 1.5 g | 0 g |
| Chicken Noodle Soup Trader Joe's | 9 | 0.98 g | 2.3 g | 0.16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0898134002249. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.