Vegan protein+ greens

Packaged product Vegetables Compliments

Vegan protein+ greens contains 393 kcal per 100 g. A serving, 1 scoop(s, 28 g (28 g) provides about 110 kcal.

Roughly 73% of its calories come from protein, with 16% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 89% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegan protein+ greens by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
71.4 gprotein
10.7 gcarbohydrates
7.1 gfat
110kcal in serving, 1 scoop(s, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 964 mg 42%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 71.4 g 143%
Calcium L 71.4 mg5%
Iron L 16.1 mg89%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 11%Fat: 16%393kcal / 100 g
  • Protein 73%
  • Carbohydrates 11%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron89%Potassium8%Calcium5%

Nutritional insights

  • Protein71.4 gin the top quarter of vegetables (median 2.5 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat7.1 gabove the median for vegetables (median 5.4 g)
  • Saturated fat1.4 gabove the median for vegetables (median 1.1 g)
  • Sodium964 mgin the top quarter of vegetables (median 338 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742578102
Label serving
1 scoop(s) (28 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegan protein+ greens?

100 g of Vegan protein+ greens has 393 kcal. Serving, 1 scoop(s, 28 g (28 g): about 110 kcal.

Is Vegan protein+ greens high in protein?

Vegan protein+ greens contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 20 g in serving, 1 scoop(s, 28 g (28 g). About 73% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Vegan protein+ greens?

Vegan protein+ greens has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan protein+ greens?

Vegan protein+ greens contains 7.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Vegan protein+ greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (89% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegan protein+ greens?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742578102. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.