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Vegan Protein Brownie Mix

Packaged product Sweets and Desserts About Time

Vegan Protein Brownie Mix contains 357 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 125 kcal.

Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 133% of the Daily Value for Vitamin C, 71% of the Daily Value for Vitamin A and 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
17.1 gprotein
42.9 gcarbohydrates
17.1 gfat
125kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 17.1 g 22%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 677 mg 29%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 14.3 g 51%
Total sugars L 17.1 g
Protein L 17.1 g 34%
Vitamin A L 643 µg71%
Vitamin C L 120 mg133%
Calcium L 286 mg22%
Iron L 5.1 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 44%Fat: 39%357kcal / 100 g
  • Protein 17%
  • Carbohydrates 44%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C133%Vitamin A71%Iron29%Calcium22%

Nutritional insights

  • Protein17.1 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber14.3 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars17.1 gin the lowest quarter of sweets and desserts (median 40 g)
  • Fat17.1 gin the top quarter of sweets and desserts (median 5.8 g)
  • Saturated fat1.4 gbelow the median for sweets and desserts (median 2.3 g)
  • Sodium677 mgin the top quarter of sweets and desserts (median 417 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,140 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 17.1 g17.1 g
Carbohydrates 42.9 g42.9 g
Fat 17.1 g17.1 g
Fiber 14.3 g14.3 g
Sugars 17.1 g17.1 g
Sodium 677 mg677 mg

Product details

Brand
About Time
Barcode
0814577020145
Label serving
0.25 cup (35 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten free oat flour, flax seed powder, hemp protein, carob powder, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), natural flavors, cinnamon, baking powder, salt, stevia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsCinnamonSaltSugarCocoa butter

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FoodCaloriesProteinCarbsFat
Dip & Dessert Mix Hidden Valley 357 0 g 100 g 0 g
Gluten-Free Confetti Cake Mix King Arthur 357 2.4 g 88.1 g 1.2 g
Brownie Mix Target 357 3.6 g 85.7 g 0 g
Matzo ball mix gluten free Streit's 357 7.1 g 85.7 g 0 g
Dat'L Do-It, Cinnamon Sugar Cookie Mix Dat'L Do-It Inc. 357 3.6 g 85.7 g 0 g
Chocolate Cake Mix with Chocolate Frosting Mix Streit's 357 2.4 g 81 g 4.8 g
German Chocolate cake mix Betty Crocker 357 4.8 g 81 g 3.6 g
Double Fudge Brownie Mix Target 357 3.6 g 85.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1907358. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0814577020145. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan Protein Brownie Mix?

100 g of Vegan Protein Brownie Mix has 357 kcal. Serving, 0.25 cup, 35 g (35 g): about 125 kcal.

Is Vegan Protein Brownie Mix high in protein?

Vegan Protein Brownie Mix contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 35 g (35 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Vegan Protein Brownie Mix?

Vegan Protein Brownie Mix has 42.9 g of total carbohydrates per 100 g, including 14.3 g of fiber and 17.1 g of sugars.

How much fat is in Vegan Protein Brownie Mix?

Vegan Protein Brownie Mix contains 17.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Vegan Protein Brownie Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (133% DV), Vitamin A (71% DV), iron (29% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegan Protein Brownie Mix?

100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.