Vegan Muesli Bar
Packaged product Breakfast Cereals The Beginnings
Vegan Muesli Bar contains 376 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 75 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 31 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber2 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars31 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat7 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat0.3 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium15 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Beginnings
- Barcode
- 4751018892410
- Label serving
- 1 bar (20 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Kellogg's | 376 | 8.2 g | 85.3 g | 1.3 g |
| Медовые звёздочки и ракеты Kosmostars Kosmostars | 376 | 7.5 g | 75.6 g | 4.8 g |
| Big Wave granola bar Nana Joe’s | 376 | 9.4 g | 63.5 g | 10.6 g |
| Mighty Oats Crunch Granola Orchard Mornflake | 376 | 8.4 g | 56.4 g | 11.3 g |
| Cranberry And almond Muesli Dorset Muesli | 376 | 9.6 g | 62 g | 8.2 g |
| Cereals ready-to-eat, POST, GRAPE-NUTS Flakes | 376 | 9.4 g | 82 g | 3.7 g |
| Muesli Bars Raspberry Crownfield | 376 | 7.2 g | 77.2 g | 5.2 g |
| Cereals ready-to-eat, RALSTON Corn Biscuits | 376 | 5.8 g | 85.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4751018892410. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.