Vegan meal replacement
Packaged product Meals and Dishes The Protein Works
Vegan meal replacement contains 348 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 33% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 56%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of meals and dishes (median 10 g)
- Sugars5.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium332 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Protein Works
- Barcode
- 5060455517978
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instant oatmeal Captain | 348 | 10.5 g | 57.2 g | 8.5 g |
| Thin Mints Ice Cream Cookie Sandwich Chipwich | 348 | 3.4 g | 47.2 g | 16.9 g |
| Cookies And Cream Superfood Meal Happy Viking | 348 | 43.5 g | 30.4 g | 10.9 g |
| Premium Sushi Rice Kojima | 348 | 6.5 g | 79 g | 0.5 g |
| Egg Cheddarsausage Waffle Sandwiches Nordic Waffles | 348 | 11.2 g | 16.8 g | 23 g |
| Lasagne GustoBello | 348 | 12 g | 71 g | 1.1 g |
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| Emmentaler Sandwich Scheiben Milbona | 348 | 19 g | 4.1 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060455517978. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.