Vegan Mayo

Packaged product Fats and Oils Heinz

Vegan Mayo contains 558 kcal per 100 g.

Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0.4% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (528 kcal per 100 g).

100 g provides 110% of the Daily Value for Vitamin E and 18% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegan Mayo by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
558kcal per 100 g
0.5 gprotein
3 gcarbohydrates
60.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 558 kcal
Total fat L 60.2 g 77%
Saturated fat L 4.5 g 23%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 3 g 1%
Dietary fiber L 0.048 g 0.2%
Total sugars L 1.6 g
Added sugars L 1.5 g 3%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0.06 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 16.5 mg110%
Thiamin (B1) L 0.008 mg0.7%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.043 mg0.3%
Pantothenic acid (B5) L 0.014 mg0.3%
Vitamin B6 L 0.006 mg0.3%
Folate (B9) L 0.58 µg0.1%
Vitamin B12 L 0 µg0%
Calcium L 9.7 mg0.7%
Iron L 0.19 mg1%
Magnesium L 5 mg1%
Phosphorus L 11.9 mg1%
Potassium L 16.1 mg0.3%
Zinc L 0.074 mg0.7%
Copper L 0.015 mg2%
Manganese L 0.049 mg2%
Selenium L 3.7 µg7%
Iodine L 13.1 µg9%
Chloride L 413 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 2%Fat: 97%558kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 2%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E110%Chloride18%Iodine9%Selenium7%Manganese2%Copper2%Magnesium1%Iron1%Phosphorus1%Calcium0.7%

Nutritional insights

  • Fiber0.048 gbelow the median for fats and oils (median 0.1 g)
  • Sugars1.6 gin the lowest quarter of fats and oils (median 2.7 g)
  • Fat60.2 gabove the median for fats and oils (median 57 g)
  • Saturated fat4.5 gbelow the median for fats and oils (median 4.6 g)
  • Sodium440 mgbelow the median for fats and oils (median 480 mg)
  • Protein per 100 kcal0.09 gprotein density, useful for comparing foods with different calorie levels
  • Water34.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L35.8 g
Polyunsaturated fat L16.2 g
Sugars and starch (1)
Starch L1.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L4.5 g
Linoleic acid (omega-6, 18:2) L11.6 g
Carotenoids (1)
Beta-carotene L3.8 µg
Other components (2)
Water L34.4 g
Alcohol L0.015 g

Product details

Brand
Heinz
Barcode
8715700123691
Quantity
800
Category
Plant-based mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rapeseed oil, water, mustard, spirit vinegar, sugar, starch, salt, plant fibre (corn, flaxseed), lemon juice from concentrate, faba bean protein

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Vegan Mayo Heinz 556 0.5 g 3.1 g 60.2 g
Vegane Mayonnaise Heinz 556 0.5 g 3.1 g 60.2 g
Vegan Mayo Batts 554 0.1 g 4.4 g 58.7 g
Vegan mayo La Vie Claire 542 1.7 g 3.7 g 57 g
Mayo vegan + Knoblauch Emils 542 1.7 g 3.7 g 57 g
Veganistische mayo Emils 542 1.7 g 3.7 g 57 g
NotMayo Garlic NotCo 578 1 g 10 g 57 g
Vayo Connie's Kitchen 536 1.1 g 0.7 g 59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegan Mayo?

100 g of Vegan Mayo has 558 kcal.

How much protein is in Vegan Mayo?

Vegan Mayo contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.4% of its calories come from protein.

How many carbs are in Vegan Mayo?

Vegan Mayo has 3 g of total carbohydrates per 100 g, including 0.048 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Mayo?

Vegan Mayo contains 60.2 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Vegan Mayo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (110% DV) and chloride (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegan Mayo?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8715700123691. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.