Vegan Harvest
Packaged product Meals and Dishes American Flatbread
Vegan Harvest contains 179 kcal per 100 g. A serving, 0.5 pizza, 145 g (145 g) provides about 260 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.69 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 4.1 g | 8% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 55 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.4 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat6.2 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat0.69 gin the lowest quarter of meals and dishes (median 3.8 g)
- Sodium448 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 26.2 g | 26.2 g |
| Fat | 6.2 g | 6.2 g |
| Fiber | 2.8 g | 2.1 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 517 mg | 448 mg |
Product details
- Brand
- American Flatbread
- Barcode
- 0731789123450
- Label serving
- 0.5 PIZZA (145 g)
- Category
- Pizzas
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: 100% organically grown wheat, good mountain water, organic wheat bran, sea salt, fresh yeast. toppings: tomato sauce (organic tomatoes, fresh organic onions, fresh organic carrots, fresh organic celery, organic garlic, organic red wine, organic map
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza vegetal makro | 179 | 7.6 g | 25.4 g | 4.8 g |
| Pizza printaniere Jardin Bio | 179 | 7.7 g | 27.1 g | 3.9 g |
| Pizza capricciosa Pizza Famiglia | 179 | 11 g | 23 g | 5.2 g |
| Pizza rondo di roma Boni | 179 | 9 g | 24 g | 5.2 g |
| Pizza Rustica | 179 | 4.3 g | 28.2 g | 6.8 g |
| Cheesy Margheriy Slice Of Life | 178 | 10.5 g | 20.8 g | 6 g |
| Tex Mex Pizza One Planet Pizza | 180 | 4.5 g | 27.3 g | 5.5 g |
| Mini Pizza Bagels ( Pepperoni) Mini Pizza | 180 | 8 g | 26 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Harvest?
100 g of Vegan Harvest has 179 kcal. Serving, 0.5 pizza, 145 g (145 g): about 260 kcal.
How much protein is in Vegan Harvest?
Vegan Harvest contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 0.5 pizza, 145 g (145 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Vegan Harvest?
Vegan Harvest has 26.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars.
How much fat is in Vegan Harvest?
Vegan Harvest contains 6.2 g of fat per 100 g, of which 0.69 g is saturated (3% of the Daily Value).
How much sodium is in Vegan Harvest?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473823. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0731789123450. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.