Vegan Greens & Reds
Packaged product Vegetables 1up
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Vegan Greens & Reds contains 100 kcal per 100 g. A serving, 1 scoop, 10 g (10 g) provides about 10 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 173,913% of the Daily Value for manganese, 1,000% of the Daily Value for Vitamin C and 1,000% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 6,000 µg | 667% |
| Vitamin C L | 900 mg | 1,000% |
| Vitamin E L | 150 mg | 1,000% |
| Vitamin K L | 1,200 µg | 1,000% |
| Thiamin (B1) L | 12 mg | 1,000% |
| Riboflavin (B2) L | 13 mg | 1,000% |
| Pantothenic acid (B5) L | 50 mg | 1,000% |
| Vitamin B6 L | 17 mg | 1,000% |
| Vitamin B12 L | 24 µg | 1,000% |
| Magnesium L | 180 mg | 43% |
| Zinc L | 110 mg | 1,000% |
| Copper L | 1 mg | 111% |
| Manganese L | 4,000 mg | 173,913% |
| Selenium L | 200 µg | 364% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of vegetables (median 2.6 g)
- Fiber20 gin the top quarter of vegetables (median 2 g)
- Sugars10 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Sodium400 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1up
- Barcode
- 0793888489547
- Label serving
- 1 scoop (10 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0793888489547. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.