Vegan Complete 360 Meal
Packaged product Meals and Dishes Protein Works
Vegan Complete 360 Meal contains 379 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 379 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 85% of the Daily Value for zinc, 67% of the Daily Value for iron and 49% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 0.9 g | |
| Protein L | 30 g | 60% |
| Vitamin A L | 182 µg | 20% |
| Vitamin C L | 22 mg | 24% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 7.3 mg | 49% |
| Vitamin K L | 19 µg | 16% |
| Pantothenic acid (B5) L | 2.1 mg | 42% |
| Calcium L | 102 mg | 8% |
| Iron L | 12 mg | 67% |
| Magnesium L | 166 mg | 40% |
| Phosphorus L | 330 mg | 26% |
| Potassium L | 441 mg | 9% |
| Zinc L | 9.3 mg | 85% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.8 mg | 35% |
| Selenium L | 20 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 46%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of meals and dishes (median 10 g)
- Fiber9.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars0.9 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium181 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Works
- Barcode
- 5060802523843
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Oatmeal whey Prozis | 379 | 31 g | 42 g | 7.7 g |
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| Unicorn Cornmeal Marsh Hen Mill | 379 | 6.9 g | 79.3 g | 1.7 g |
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| Peanut Butter & Chocolate Flavored Spread Sandwich Smucker's Uncrustables | 379 | 10.3 g | 48.3 g | 17.2 g |
| Peanut Butter And Chocolate Flavored Spread Sandwich Smuckers Uncrushables | 379 | 10.3 g | 48.3 g | 17.2 g |
| Fiesta Mexican Meatless Hearty Meals Deeply Rooted Farms | 379 | 27.6 g | 56.9 g | 4.3 g |
| Oatmeal Prozis | 379 | 31 g | 43 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060802523843. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.