Vegan Calamari
Packaged product Fish and Seafood Nature's charm
Vegan Calamari contains 10 kcal per 100 g. A serving, 130 g (130 g) provides about 13 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of fish and seafood (median 12 g)
- Sugars0.8 gabove the median for fish and seafood (median 0.38 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 7.9 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 1.2 g)
- Sodium560 mgabove the median for fish and seafood (median 480 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's charm
- Barcode
- 0093856994692
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Calamari
- Packaging
- Metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Kräuterseiting 31%, Kapem, Seetang, Salz, Antioxidationsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anneaux de Calamars Gimbert ocean | 37 | 8 g | 1.3 g | 0.5 g |
| Rabas potón del pacífico Maremundi | 46 | 10.9 g | 0.2 g | 0.2 g |
| Calamar limpio PESCANOVA ESPAÑA S.L.U. | 46 | 9.9 g | 0 g | 0.7 g |
| Anillas de pota argentina Hacendado | 50 | 10 g | 0.6 g | 0.8 g |
| Sepia limpia el mercado de aldi | 52 | 11.5 g | 0.9 g | 0.7 g |
| Sepia Limpia Lidl | 54 | 9.2 g | 3 g | 0.6 g |
| Anneaux de calamars certifiés MSc Escal | 54 | 11 g | 0 g | 1.1 g |
| Sepia limpia Pescanova | 56 | 9.6 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0093856994692. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.