Vegan bacon
Packaged product Meat This isn't
Vegan bacon contains 181 kcal per 100 g. A serving, 3 rashers, 35 g (35 g) provides about 63 kcal.
Roughly 49% of its calories come from fat, with 32% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 218 kcal per 100 g across 34 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 614 mg | 27% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 19%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for meat (median 14.1 g)
- Fiber3.4 gbelow the median for meat (median 5.2 g)
- Sugars0.7 gin the lowest quarter of meat (median 1.2 g)
- Fat9.6 gbelow the median for meat (median 12 g)
- Saturated fat1.5 gin the top quarter of meat (median 1.3 g)
- Sodium614 mgin the lowest quarter of meat (median 960 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- This isn't
- Barcode
- 5060678710606
- Quantity
- 105g
- Label serving
- 3 rashers (35 g)
- Category
- Bacon substitutes
- Packaging
- en:card-sleeve,en:pet-tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soya Protein Concentrate (11%), Flavouring, Soya Protein Isolate (4%), Dextrin, Pea Protein Isolate (2%), Olive Oil (1.8%), Smoke Flavouring, Salt, Smoked Water, Acid (Citric Acid), Psyllium Fibre, Pea Fibre, Vegetable Extracts (Radish, Beetroot, Carrot, Paprika), Potato Starch, Maize Starch, Thickeners (Xanthan Gum, Sodium Alginate), Smoked Salt, Rapeseed Oil, Maltodextrin, Stabiliser (Calcium Sulphate), Iron, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat-Free streaky bacon rashers Richmond | 179 | 12 g | 4.9 g | 11 g |
| Meat Free Smoked Bacon Rashers Richmond | 179 | 12 g | 4.9 g | 11 g |
| This Isn’t Bacon Lardons THIS | 176 | 24 g | 4.7 g | 5.2 g |
| Veggie Bacon Scheiben Tulip | 174 | 6.3 g | 5 g | 13 g |
| No Pork Streaky Bacon Marks & Spencer | 199 | 10 g | 6.8 g | 12.7 g |
| Meat free bacon style rashers Asda | 200 | 9.3 g | 6.6 g | 13 g |
| Plant Based Bacon Style Sandwich V-Love | 201 | 11 g | 22 g | 6.8 g |
| Bacon Grills Loughnanes | 211 | 14.2 g | 0.8 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan bacon?
100 g of Vegan bacon has 181 kcal. Serving, 3 rashers, 35 g (35 g): about 63 kcal.
Is Vegan bacon high in protein?
Vegan bacon contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4.9 g in serving, 3 rashers, 35 g (35 g). About 32% of its calories come from protein. Compared with other meat, that is below the median (median 14.1 g).
How many carbs are in Vegan bacon?
Vegan bacon has 8.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan bacon?
Vegan bacon contains 9.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Vegan bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan bacon?
100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060678710606. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.