Vega, savi seed karmalized

Packaged product Snacks Vega

Vega, savi seed karmalized contains 714 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 200 kcal.

Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

714kcal per 100 g
21.4 gprotein
42.9 gcarbohydrates
32.1 gfat
200kcal in serving, 1 pack, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 32.1 g 41%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Sodium L 446 mg 19%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 10.7 g 38%
Total sugars L 32.1 g
Protein L 21.4 g 43%
Calcium L 143 mg11%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 31%Fat: 53%714kcal / 100 g
  • Protein 16%
  • Carbohydrates 31%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%

Nutritional insights

  • Protein21.4 gin the top quarter of snacks (median 7.5 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars32.1 gin the top quarter of snacks (median 4.5 g)
  • Fat32.1 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium446 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L28.6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 714 kcal714 kcal
Protein 21.4 g21.4 g
Carbohydrates 42.9 g42.9 g
Fat 32.1 g32.1 g
Fiber 10.7 g10.7 g
Sugars 32.1 g32.1 g
Sodium 446 mg446 mg

Product details

Brand
Vega
Barcode
0838766030029
Label serving
1 PACK (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sacha inchi seeds, organic cane sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Pecan Chips Target Stores 714 10.7 g 14.3 g 71.4 g
Pecan Halves Wellsley Farms 714 10.7 g 14.3 g 71.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889715. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0838766030029. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vega, savi seed karmalized?

100 g of Vega, savi seed karmalized has 714 kcal. Serving, 1 pack, 28 g (28 g): about 200 kcal.

Is Vega, savi seed karmalized high in protein?

Vega, savi seed karmalized contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 pack, 28 g (28 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Vega, savi seed karmalized?

Vega, savi seed karmalized has 42.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 32.1 g of sugars.

How much fat is in Vega, savi seed karmalized?

Vega, savi seed karmalized contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Vega, savi seed karmalized contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vega, savi seed karmalized?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.